Vegetarianism: Everything You Need to Know

There seems to be a new food or diet movement every 10 seconds, with each touting its benefits over all the others.  But one food philosophy has been practiced across the globe since ancient times and still endures: vegetarianism.

From the works of Homer to the Bible, through Asia and Europe, references to vegetarian cultures reach far and wide.

October 1^st is World Vegetarian Day, the kickoff of Vegetarian Awareness Month, so here’s our breakdown of everything you might want to know about going vegetarian.

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