Prevent Aging Skin – What You Need to Know (INFOGRAPHIC)

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How To Prevent Facial Aging

Smoking Accelerates Facial Skin Aging

Despite the well-documented and publicized health risks of lighting up, 19% of adults still smoke cigarettes. 

Even graphic television ads that portray the negative consequences of smoking don’t sway many smokers to kick their intractable habit.

But, a new study conducted on identical twins may provide the impetus to change smokers’ behavior.  That’s because researchers found that the smoking twin had earlier signs of skin aging when compared with their non-smoking counterpart.

A number of studies have demonstrated that smoking is an independent lifestyle factor associated with facial aging.  However, few studies have determined what parts of the face are affected the most by smoking.

"Smokers are likely to get bags under their eyes and wrinkles around their lips earlier than non-smokers."

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- See more at: http://www.vitamedica.com/smoking-accelerates-facial-skin-aging/#sthash.PwF0wowW.dpuf

Should I Take a Probiotic?

We know that you have a lot of questions:
What are Probiotics?
Why Supplement with a Probiotic?
What are Prebiotics?
How do Probiotics Benefit Health?
What are the Benefits of Taking a Probiotic?
What About Probiotic Foods?
What About Probiotics Dosage?
What is Acidophilus?
Should I Take a Probiotic Daily?

CLICK HERE TO GET THE ANSWERS TO ALL OF THESE QUESTIONS AND MORE!

Vegetarianism: Everything You Need to Know

There seems to be a new food or diet movement every 10 seconds, with each touting its benefits over all the others.  But one food philosophy has been practiced across the globe since ancient times and still endures: vegetarianism.

From the works of Homer to the Bible, through Asia and Europe, references to vegetarian cultures reach far and wide.

October 1^st is World Vegetarian Day, the kickoff of Vegetarian Awareness Month, so here’s our breakdown of everything you might want to know about going vegetarian.

Click Here To Get The Whole Article From VitaMedica

Best Anti-Aging Skin Supplements – What to Look For #INFOGRAPHIC

Best Anti-Aging Skin Supplements – What to Look For (INFOGRAPHIC)

Courtesy of: VitaMedica

While aging is inevitable, you may be able to slow the process by ensuring that the nutrients your body needs are available to reduce damage and support tissue repair. Ideally, you want to obtain these nutrients from the foods you eat.  However, since the standard American diet is lacking in fruits and vegetables – a key source for vitamins, minerals and antioxidants – supplementing with anti-aging skin supplements can help fill these gaps in the diet.  Learn more here.

- See more at: http://www.vitamedica.com/best-anti-aging-skin-supplements-what-to-look-for-infographic/




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The Health Benefits of Coconut Water

It’s a clean, potable beverage for many people around the world, one recommended by the World Health Organization for treatment of dehydration, and since it’s sterile, it’s even been delivered intravenously.  What is this miracle elixir?    It’s a drink you’ve been seeing pop up everywhere lately – coconut water. 

But when it comes to this trendy new drink, everyone seems to have three key questions. First, what is coconut water? Next, what are its benefits? And finally, is it a more healthful alternative to water and sports drinks?

What Is Coconut Water?

Coconut water is the clear liquid inside young coconuts.  Technically, this makes coconut water a juice, not a flavored water drink.  However, compared to many other juices, it has fewer calories and carbohydrates.  It consists of about 94% water, and it is richer in potassium, sodium, magnesium, and calcium than most juices; it also contains electrolytes, antioxidants, plant hormones, enzymes, and amino acids.

Read Entire Article on VitaMedica!

Tips for a Naturally Healthy Smile

Tips for a Naturally Healthy Smile

A dazzling smile can do so much – improve your mood, relieve stress, boost your attractiveness, and even make you look younger.  They say we’re born knowing how to smile, but when do we learn how to take care of it?  Can we do it naturally? From VitaMedica

The ABCs of Recovery From VitaMedica

The ABCs of Recovery

Putting it all Together

Based on the above, Arnica is used primarily for bruising, Bromelain for inflammation and swelling and Clinical Support for wound healing.  So, if you're having a procedure that involves some bruising & swelling, such as a eyelift, then you'll want to reach for the "A" (Arnica) and "B" (Bromelain).  If you're scheduled for a more comprehensive surgery, let's say a tummy tuck, where there's more significant wound healing, then you'll want to grab the "A", "B" and "C".

Remember, the demands on the body are much higher during the healing process and it is important to eat healthy during this period of surgery preparation and recovery.  But you can take a proactive approach by remembering your ABC’s.  Augmenting your diet with VitaMedica’s Arnica Montana, Bromelain with Quercetin and Clinical Support Program will help simplify and speed the healing process.

Bacterial Strains Linked to Acne

Bacterial Strains Linked to Acne

Omega-3s Protect Against Skin Cancer

Omega-3s Protect Against Skin Cancer

The ABCs of Recovery

The ABCs of Recovery

Nutrition Supplement Pyramid: Supplementation Made Easy

2013 Challange Weight Loss vs Weight Management

Vitamedica  - Physician formulated nutraceuticals to support recovery and wellness plus a trusted source for the latest health & wellness news and information.

View our latest [inforgraphic] - Weight Loss versus Weight Management 
 
Year after year, one of the most popular New Year’s resolutions – especially for women – is losing weight. Whether it’s losing that holiday weight gain or the final pounds from last year’s weight loss, resolve to do it right this year! Read there healthy weight loss foods and exercise tips!